1. Nerd Fitness
Nerd Fitness combines fitness with a fun, geeky twist. Created by Steve Kamb, this blog focuses on helping "average Joes" get fit in a way that's accessible and enjoyable. Whether you're into gaming, comics, or sci-fi, Nerd Fitness provides a unique approach to workouts and nutrition that appeals to the inner nerd while also offering great fitness advice.
What You'll Find: Bodyweight workouts, strength training tips, beginner-friendly routines, and a strong focus on mindset and personal development.
2. Born Fitness
Born Fitness, led by Adam Bornstein, simplifies fitness and nutrition by cutting through the noise of the fitness industry. This blog emphasizes sustainable health and fitness practices, backed by science, that can help you achieve lasting results without extreme measures.
What You'll Find: Expert advice on strength training, fat loss, nutrition, and fitness myths debunked, with an emphasis on personalized approaches.
3. Tone It Up
Tone It Up, founded by fitness influencers Karena Dawn and Katrina Scott, is a community-driven fitness blog focusing on empowering women through fitness and wellness. The blog offers a wide range of workouts, from strength training to yoga, along with meal plans and nutritional guidance.
What You'll Find: Free workout plans, healthy recipes, fitness challenges, and a supportive community for women of all fitness levels.
4. Breaking Muscle
Breaking Muscle is a fitness resource for athletes and coaches alike. It offers expert advice on various training techniques, fitness programming, and nutrition, with an emphasis on strength sports like powerlifting, CrossFit, and Olympic lifting.
What You'll Find: Detailed workout programs, training tips, recovery techniques, and nutrition advice for athletes looking to maximize their performance.
5. Mind Pump
Mind Pump is a fitness blog and podcast that cuts through the fitness industry hype with no-nonsense advice. Hosted by personal trainers Sal Di Stefano, Adam Schafer, and Justin Andrews, Mind Pump provides deep dives into fitness topics, emphasizing longevity, functional movement, and sustainable health.
What You'll Find: Fitness podcasts, workout routines, and practical advice on strength training, body composition, and avoiding fitness gimmicks.
6. The Fitnessista
The Fitnessista, created by Gina Harney, is a fitness blog aimed at busy women who want to stay fit and healthy despite hectic schedules. With an emphasis on balancing workouts with family life, this blog is perfect for women who need effective but time-efficient fitness routines.
What You'll Find: Quick workouts, healthy recipes, tips for staying active with kids, and advice on postpartum fitness.
7. Bodybuilding.com
Bodybuilding.com is a one-stop-shop for everything related to fitness and bodybuilding. It's one of the largest and most comprehensive fitness websites, offering workout plans, nutrition guides, supplement advice, and a thriving online community.
What You'll Find: Customizable workout programs, meal plans, fitness articles, and product recommendations for building muscle and improving body composition.
8. MyFitnessPal Blog
The MyFitnessPal blog is an extension of the popular fitness and nutrition tracking app. The blog offers a wealth of information on healthy eating, weight management, and fitness tips that align with a balanced lifestyle.
What You'll Find: Nutrition advice, healthy recipes, weight loss tips, and exercise routines designed to complement your fitness tracking efforts.
9. Fit Bottomed Girls
Fit Bottomed Girls is a fitness blog that promotes a positive and realistic approach to health and fitness. It's all about embracing fitness at any size and focusing on feeling good rather than striving for perfection. This blog is known for its inclusive, body-positive message and fun, accessible fitness content.
What You'll Find: Body-positive workout routines, self-care tips, healthy eating advice, and reviews of fitness products.
10. Run to the Finish
Run to the Finish is a blog dedicated to runners of all levels, from beginners to marathoners. Created by Amanda Brooks, this blog offers training plans, injury prevention tips, and advice on how to run smarter and avoid common mistakes.
What You'll Find: Running workouts, marathon training guides, injury prevention techniques, and advice on nutrition for runners.
11. Mark’s Daily Apple
Mark’s Daily Apple, run by Mark Sisson, is one of the top blogs for those interested in primal and paleo fitness. Mark is a former endurance athlete who promotes a more holistic approach to fitness, emphasizing ancestral health practices, functional movement, and balanced nutrition.
What You'll Find: Paleo and primal diet tips, functional workouts, longevity-focused health advice, and mindset strategies for optimal living.
12. Love Sweat Fitness
Love Sweat Fitness, founded by Katie Dunlop, is a fitness blog that aims to make fitness fun and accessible. The blog offers quick and effective home workouts, fitness challenges, and healthy recipes designed for women who want to live a balanced and active lifestyle.
What You'll Find: At-home workouts, fitness challenges, healthy meal plans, and lifestyle tips for women aiming to stay fit and happy.
Conclusion
No matter where you are in your fitness journey, these 12 top fitness blogs offer something for everyone. From expert training advice and meal plans to body-positive messages and personalized workout routines, these blogs are invaluable resources for staying informed, motivated, and on track with your fitness goals. Whether you’re into strength training, running, or holistic wellness, these blogs will inspire you to push your limits and embrace a healthier lifestyle.